The Welsh 3000’s

The Welsh 3000s is one of the most challenging (and rewarding!) mountain hikes in the UK.

To complete the Welsh 3000s Challenge, you must summit all 15 of Wales's mountains over 3000 ft within 24 hours, without using any form of transport. This epic adventure covers almost 50km, with well over 3,000m of elevation gained. Impressive!

Also known as "The 14 Peaks" (despite there being officially 15 peaks, or possibly 16), this hike tests your endurance, navigation skills, and determination. Ready to lace up your boots and embrace the challenge? Here’s everything you need to know about The Welsh 3000s…


What are the Welsh 3000's?

The Welsh 3000's refer to the 15 mountains in Wales that are over 3000 feet (914.4 meters) in height.

These peaks are all located within Snowdonia National Park and are famous for their challenging and scenic hiking routes. The term is often associated with the Welsh 3000s Challenge, an endurance hike where participants aim to summit all 15 peaks within 24 hours, covering roughly 24 miles of mountainous terrain, with additional miles for reaching the start and finish points.

The Welsh 3000's include well-known mountains such as Snowdon (Yr Wyddfa), Garnedd Ugain (Crib y Ddysgl), and Crib Goch, each offering unique landscapes and hiking experiences.


List of Welsh 3000's

The Welsh 3000s, also known as the Welsh 15 peaks, are the mountains in Wales that soar above 3000 feet. Here is the list of these mighty peaks:

  1. Snowdon (Yr Wyddfa) - 1085 m (3560 ft), Snowdonia

  2. Garnedd Ugain (Crib y Ddysgl) - 1065 m (3494 ft), Snowdonia

  3. Crib Goch - 923 m (3028 ft), Snowdonia

  4. Elidir Fawr - 924 m (3031 ft), Glyderau

  5. Y Garn - 947 m (3107 ft), Glyderau

  6. Glyder Fawr - 1001 m (3284 ft), Glyderau

  7. Glyder Fach - 994 m (3261 ft), Glyderau

  8. Tryfan - 918 m (3011 ft), Glyderau

  9. Pen yr Ole Wen - 978 m (3209 ft), Carneddau

  10. Carnedd Dafydd - 1044 m (3425 ft), Carneddau

  11. Carnedd Llewelyn - 1064 m (3491 ft), Carneddau

  12. Yr Elen - 962 m (3156 ft), Carneddau

  13. Foel Grach - 976 m (3202 ft), Carneddau

  14. Garnedd Uchaf (Carnedd Gwenllian) - 926 m (3038 ft), Carneddau

  15. Foel-fras - 944 m (3097 ft), Carneddau


The Welsh 3000's Challenge

The Welsh 3000s Challenge is not for the faint-hearted. This exhilarating adventure involves climbing all 15 peaks without using any form of transport between them. Typically, this challenge is attempted over 24 hours, making it a true test of endurance, navigation, and determination.

Starting with the mighty Snowdon and moving through the Crib Goch ridge, the route then covers the Glyderau range, before tackling the Carneddau. Each range offers its own unique challenges and breathtaking scenery. The sense of accomplishment upon completing the Welsh 3000s Challenge is unparalleled, as you’ll have conquered 15 peaks, navigated rugged terrain, and possibly faced the ever-changing Welsh weather.

While some dare to complete the challenge in a single push, many choose to spread it over two or three days, allowing more time to appreciate the stunning vistas and enjoy the experience. Whichever way you choose, preparation is key. Good fitness levels, proper gear, and familiarity with mountain navigation are essential.


The Welsh 3000's Route Map

Thinking of thinking on The Welsh 3000s Challenge? To help you plan your adventure, here’s a Komoot Map that shows all the Welsh 3000s. The map includes markers for each of the 15 peaks, providing you with a clear view of their locations. This interactive map is a great tool for visualising the peaks and planning your route.



FAQ’s

Q: What is the Welsh 3000s Challenge?

A: The Welsh 3000s Challenge involves summiting all 15 mountains in Wales that are over 3000 feet within 24 hours, without using any form of transport. This rigorous hike spans approximately 24 miles, but with the additional walks to the start point and down from the finish point, it can extend to over 30 miles.

Q: Is the Welsh 3000s harder than the 3 Peaks?

A: The Welsh 3000s Challenge is often considered more difficult than the National 3 Peaks Challenge. While the 3 Peaks involves climbing the highest mountains in Scotland, England, and Wales (Ben Nevis, Scafell Pike, and Snowdon) within 24 hours, the Welsh 3000s requires summiting 15 peaks all within one continuous stretch, covering rugged terrain with significant elevation changes. The lack of transport between the peaks and the technical aspects of the route make the Welsh 3000s a more demanding adventure.

Q: What are the 3000 mountains in Wales?

A: The 3000 mountains in Wales, also known as the Welsh 3000s, include the following peaks: Snowdon (Yr Wyddfa), Garnedd Ugain (Crib y Ddysgl), Crib Goch, Elidir Fawr, Y Garn, Glyder Fawr, Glyder Fach, Tryfan, Pen yr Ole Wen, Carnedd Dafydd, Carnedd Llewelyn, Yr Elen - 962 m, Foel Grach, Garnedd Uchaf (Carnedd Gwenllian) and Foel-fras.

Q: How do you prepare for the Welsh 3000s?

A: Preparing for the Welsh 3000s Challenge requires both physical and logistical planning:

  1. Fitness Training: Build your endurance with regular long-distance hikes, preferably in mountainous terrain. Incorporate strength training, focusing on legs and core, to handle the steep ascents and descents.

  2. Navigation Skills: Familiarise yourself with map reading and using a compass. The terrain can be challenging, and weather conditions can change rapidly, making good navigation skills crucial.

  3. Gear Preparation: Invest in sturdy hiking boots, weather-appropriate clothing, and a reliable backpack. Essential items include a map, compass, GPS device, first aid kit, headlamp, and plenty of food and water.

  4. Route Planning: Study the route in detail, noting the starting and finishing points, and the locations of each peak. Consider scouting parts of the route beforehand to get a feel for the terrain.

  5. Weather Awareness: Check the weather forecast leading up to your hike and be prepared for sudden changes. Dress in layers and pack waterproof clothing to stay dry.

  6. Support and Safety: Inform someone about your plans and expected return time. Consider doing the challenge with a partner or group for added safety and support.

By adequately preparing, you can enhance your chances of successfully completing this demanding and rewarding challenge.

Q: What is the record time for completing the Welsh 3000s?

A: The record time for completing the Welsh 3000s Challenge is an impressive 4 hours and 19 minutes, set by Colin Donnelly in 1988. This astonishing feat showcases the level of endurance and speed required to tackle the challenge in record time.

Q: What’s the best time of year to attempt the Welsh 3000s Challenge?

A: The best time to attempt the challenge is typically from late spring to early autumn (May to September). The weather is more stable, and the days are longer, giving you more daylight to complete the hike.

Q: Do I need any special equipment?

A: Yes, you should be equipped with sturdy hiking boots, weather-appropriate clothing, a map and compass, and plenty of food and water. A GPS device and a first aid kit are also highly recommended.

Q: Is it necessary to be an experienced hiker to complete the challenge?

A: While not strictly necessary, it’s highly advisable to have some mountain hiking experience. The challenge involves steep ascents, descents, and potentially hazardous weather conditions.

Q: Can the challenge be done in sections?

A: Absolutely. Many people choose to break the challenge into smaller sections over a few days to better enjoy the experience and reduce the physical strain.

Q: How long does it take to complete the Welsh 3000s?

A: Completing the challenge in one go typically takes between 12 to 24 hours, depending on fitness levels and weather conditions. When done over several days, the time can vary significantly.

Q: Are there guided tours available?

A: Yes, there are several companies that offer guided tours of the Welsh 3000s. These can be a great option if you’re new to mountain hiking or prefer the security of a knowledgeable guide.


Taking on the Welsh 3000s is a remarkable adventure that promises not just physical challenge but also a deep connection with the wild beauty of Wales.

Whether you’re chasing the thrill of the 24-hour challenge or spreading the experience over a few days, the Welsh 3000s will leave you with unforgettable memories and a profound sense of achievement.

Ready to lace up your boots and start planning? The mountains are calling!


Welsh Mountain Prints


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