Hiking with Kids Checklist

Embarking on a hiking adventure with your little ones can be an incredibly rewarding experience, fostering a love for nature and instilling a sense of adventure from a young age.

Ensuring a successful and safe outing requires careful planning and preparation. And that’s where I’m here to help! Here’s the ultimate hiking with kids checklist to help you gear up for unforgettable family excursions amidst the great outdoors.


Hiking with Kids Checklist

1. The Essentials

Backpack - Ensure it's lightweight yet sturdy enough to carry all your essentials.

Soft Carrier or Framed Backpack Carrier - Essential if you’re hiking with babies or toddlers.

Water Bottles - Hydration is key, especially for active little hikers. Bring more than you think you’ll need!

Snacks - Pack a variety of energy-boosting snacks to keep hunger at bay.

Sun Protection - Hats, sunglasses, suncream, and lightweight clothing to shield from the sun.

First Aid Kit - Include bandages, antiseptic wipes, insect repellent, and any necessary medications.

Hand Sanitiser - Keep hands clean and germ-free during breaks or meals.

2. Clothing

Layered Clothing - Dress you and your kids in breathable layers to accommodate changing weather conditions. Merino wool is a great option.

Sturdy Footwear - Comfortable hiking boots or shoes with good grip for traction.

Waterproofs - Waterproof jackets and pants to keep dry in case of unexpected showers.

Extra Clothes - Pack spare clothing in case of spills or accidents.

3. Navigation

Map and Compass - Even if you're familiar with the route, it's essential to have navigation tools - and know how to use them.

GPS Device - Consider bringing a GPS device or smartphone with a reliable map app (The OS Map App is a great option!)

4. Entertainment

Binoculars - Encourage curiosity and observation of wildlife and scenic views.

Nature Guidebook - Identify plants, animals, and geological features along the trail.

Journal and Pencils - Foster creativity and encourage kids to document their hiking experiences.

Games - Pack a small game or deck of cards for breaks or during a picnic.

5. Safety

Emergency Contact Information - Carry a list of emergency contacts and relevant medical information.

Whistle - Teach kids how to use a whistle in case they get separated or lost.

Head Torch - Just in case you end up being out longer than planned. The outdoors can be an unpredictable place!

Wildlife Awareness - Educate kids about local wildlife and safety precautions.

Leave No Trace - Teach your kids about responsible outdoor ethics, including proper waste disposal.

6. Extras:

Camera - Capture memorable moments and sights along the journey.

Bin Bags - Dispose of any rubbish responsibly and leave the route cleaner than you found it.

Trekking Poles - Helpful for stability, especially on uneven terrain.

Nappies and Travel Changing Mat - If hiking with babies / toddlers.

Blanket - Consider bringing a small blanket for breaks or picnics.



Ready to hit the trails with your little adventurers? Download our comprehensive "Hiking with Kids Checklist" as a PDF to ensure you have everything you need for a safe and enjoyable outdoor excursion. Happy hiking!



Armed with the right gear and a sense of adventure, hiking with kids can be a fulfilling family activity that creates lasting memories. By following our comprehensive checklist, you'll be well-equipped to embark on exciting outdoor escapades with your little explorers.

So, gather your gear, lace up those boots, and hit the trails for an unforgettable journey amidst nature's wonders!


Or why not join our Hiking with Kids UK Facebook Community? If you're passionate about the great outdoors and want to introduce your little ones to the wonders of hiking, this group is for you.

We're a community of like-minded adventurers who believe that family hikes are a fantastic way to bond, explore, and instill a love for nature in our children.


Previous
Previous

Inspiring Quotes for New Mums

Next
Next

30 Positive Affirmations for Kids