50 Positive Affirmations
You are what you think.
Marcus Aurelius once wrote “A man’s life is what his thoughts make of it”, whilst Mark Twain stated that “Life consists mainly of the storm of thoughts that is forever flowing through one's head.”
Many of us have negative thoughts. “Why can’t I be more confident?.” “I’m never going to be able to do this, I’m just not clever enough.” “I’m terrible at public speaking.”
We’ve all been there. But the problem with constant negative thoughts, is that they can become a self-fulfilling prophecy. We talk ourselves into thinking we’re not good enough, resulting in our confidence being crushed.
But what if we deliberately do the opposite? What if we flood our brain with positive self-talk? It’s time to look at the power of positive affirmations …
What are Positive Affirmations?
Simply put, positive affirmations are phrases used to challenge negative thoughts. Affirmations are positive, powerful reminders that can be used to encourage positive thinking, challenging previously held unhealthy and negative thinking patterns.
Check out my blog on ‘What are Positive Affirmations?’ For a deeper dive into the wonderful world of affirmations.
Do Positive Affirmations Work?
Yes! There is plenty of evidence to suggest that positive affirmations really do work. A recent study found that, if used consistently, positive affirmations can successfully help individuals maintain a positive self-view. Research has also shown that repeating positive affirmations prior to a high-pressure work meeting, can calm your nerves, increase your confidence and improve your chances of a successful outcome.
Are you ready to add a little self-love to your day? Check out these 50 positive affirmations to help you on your way to a more positive day…
50 Positive Affirmations
Repeat after me …
I am capable of achieving great things.
I believe in my abilities and strengths.
I am deserving of love and happiness.
I am grateful for all the blessings in my life.
I am resilient and can overcome any challenge.
I am surrounded by love and support.
I embrace change and grow from it.
I am confident in my unique talents and skills.
I am worthy of success and abundance.
I attract positive opportunities into my life.
I radiate positivity and attract positive people.
I am filled with inner peace and tranquility.
I am in control of my thoughts and emotions.
I am open to receiving love and kindness.
I am grateful for my body and treat it with respect.
I embrace my imperfections and love myself unconditionally.
I am a magnet for prosperity and abundance.
I trust in the journey of life and its lessons.
I am capable of creating a life I love.
I am confident in expressing my true self.
I am surrounded by opportunities for growth and learning.
I am worthy of respect and admiration.
I forgive myself and others, releasing all negativity.
I am constantly evolving into the best version of myself.
I attract positive, loving relationships into my life.
I am deserving of joy and fulfillment.
I choose to focus on the good in every situation.
I am grateful for the present moment and live fully.
I am blessed with an abundance of creativity.
I am courageous and face challenges with strength.
I am open to receiving all the good that life has to offer.
I am surrounded by positive energy and loving vibrations.
I am confident in my ability to make wise decisions.
I trust in the process of life and surrender to its flow.
I am a source of inspiration for others.
I am grateful for my unique qualities and talents.
I attract financial abundance with ease.
I am constantly attracting new and exciting opportunities.
I am loved and cherished by those around me.
I am deserving of good health and vitality.
I am at peace with my past and excited about my future.
I am a magnet for success in all areas of my life.
I am resilient and bounce back from setbacks.
I am deserving of all the love and happiness in the world.
I am filled with confidence and self-assurance.
I am grateful for the lessons I've learned and the person I am becoming.
I am capable of creating positive change in the world.
I am surrounded by beauty and find joy in the little things.
I am grateful for the abundance that flows into my life.
I am enough, just as I am.
Positive Affirmation Cards
If you’re looking for a daily dose of positivity and self-love, then check out these positive affirmation cards. The set of 10 affirmation cards are positive feel-good cards, designed to remind you just how amazing you are!
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